Caludin.com

Megan wrote: Mon Aug 05, 2019 5:13 pm How is yoga? Never really tried it much. Might like to give it a shot...someday. XD

I did yoga in high school. It's very adjustable to your comfort levels, if I recall correctly. There's also a bedside version I used to do that was on the Israeli channel we got, instructed by a yoga teacher that gave away a majority of her liver and was in the middle of regrowing it (because apparently our livers do that)

Good night all, had a salted caramel iced coffee and an Earl Grey iced tea. Lunching on leftovers with orange juice. Be relaxing online till dinner and to bed tonight.

Megan I enjoy my yoga. I go every Tuesday morning and amazing how you come out so relaxed.

Juneberry we have a person who goes and she does Chair Yoga as has trouble on the floor. I meditate in a chair as I find when I lay down I tend to cough and that can be a bit embarrassing.

Today making a stew and there will be lots over for my best friend the freezer for those lazy days in the kitchen and believe me I have plenty.

Megan and everyone enjoy your day.

Good afternoon all, been having another 3 hours sleep, thence had in all 7 hours sleep last night.

Good night all, had an iced French vanilla and an iced white tea. Had already lunched on leftovers with a berry smoothie. Be browsing leisurely the shops till dinner and off to bed tonight.

Today just the laundry and being spoilt hubby is cooking dinner.

Everyone enjoy your day.

Good morning all, been napping about an hour last night, be enjoying my usual breakfast and morning coffee.

Hilda is awesome!

Good morning all, been asleep for about another 5 hours, thence had in all 6 hours sleep last night.

Exercise classes and walking and in between getting the house ready for visitors who are staying Saturday night. Obviously my time will be limited on the computer as busy entertaining.